Workshops

Our four-part workshop series has been designed to give equestrian athletes knowledge of sport science principles that will help them excel in the saddle.

Equestrian Athletes

Through the use of research, understand why equestrians are athletes

Nutrition

Learn the importance of nutrition along with hints and tips to help you prepare as an athlete

Training

Discover the principles of training out of the saddle

Recovery

Appreciate the power of recovery techniques to enhance riding performance

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