Athlete Testimonials
Sarah Roberts
Event Rider, Yorkshire
Equestrian Sport Science has helped improve my fitness and strength both in and out of the saddle. Rosa has a wealth of knowledge and understands the requirements of both horse and rider across multiple equestrian disciplines. I’m honoured to have the opportunity to work with Rosa as she has shared her knowledge and advice to help me achieve my goals. Having never focused on cardiovascular training in the past and only working on building strength, Rosa has helped me adapt and completely changed my mind set to thoroughly enjoy going for a run.
Amy Roberts
International Event Rider, Yorkshire
Working with Rosa from Equestrian Sport Science on my fitness and strength has helped me work towards achieving my aims with my horses. Having never previously done any strength-based exercise, Rosa has been incredibly approachable and has helped me adapt to the change as I have built up my physical strength. Rosa’s planning of a weekly training programme has helped me stay on track and testing regularly has helped to highlight where I need to make improvements. Rosa’s knowledge is invaluable, and she understands the physical requirements of eventing.